https://www.chewy.com/education/cat/training-and-behavior/cats-sleep-much
Cats are known for their love of sleep, often catching numerous short naps throughout the day totaling anywhere from 12 - 16 hours for Adults, and up to 20 hours for Kittens and Seniors.
This sleeping pattern is deeply rooted in their nature as Crepuscular Animals - most active during dawn and dusk - allowing them to conserve energy for bursts of activity.
*Their LIGHT Sleep helps them Stay Alert to Potential Threats, while DEEP Sleep supports Essential Processes like Tissue Repair and Immune Function.
Changes in sleep habits can sometimes Signal Stress, Boredom, Illness, or Injury, so it is VERY important to watch for other signs that may warrant a veterinary checkup.
*To help cats get the best rest, it is VERY important to provide a Calm, Comfortable Environment and Plenty of Mental and Physical Stimulation Throughout the Day.
Establishing a consistent routine can make cats feel secure, allowing them to relax fully during their rest periods.
Choosing the right bed that fits your cat’s sleeping style and preferences also plays a key role in quality sleep.
For cats experiencing stress or sleep difficulties, calming supplements might be helpful, but consulting a vet beforehand is always recommended.
Understanding your cat’s unique sleep patterns helps ensure they stay healthy, happy, and well rested.
Understanding your cat’s unique sleep needs is a vital part of keeping them happy and healthy, allowing them to recharge and feel safe in their environment.
Chewy editorial team is here to support you in creating a peaceful space where your feline friend can enjoy the restful, restorative sleep they deserve every day.
